Mar 04 2017

An invitation to explore universal chanting, meditation and deep prayer


An invitation to explore universal chanting,

meditation, and deep prayer

fountain-koi-fish-garden-koi-pond-meditation-garden-self-realization-fellowship-encinitas-california-usa

 

 

 

 

 

 

 

 

Monday, March 6th, from 7 to 8 pm 

At Rising Tide International, 5102 Swift Road, Sarasota, FL 34231

$10 (beginners are welcomed, and you may attend one or all of the classes in this series).

Dear Friends,

The pace is so fast these days; our lives are constantly on the go, with very long daily to-do lists. Our bodies and minds get so wound up that it is very hard to find respite from the hectic speed of our daily activities.

 Our bodies and minds are similar in that they both need rest, down time to regenerate and restore. Athletes know that when their muscles do not get the correct amount of rest, their performance level drops radically. In this respect, our minds are exactly the same as our body.

Our minds are similar to our muscles; if our mind stays active and full with analyzing and processing, it will begin to loose efficiency. There is a need to learn how to unwind the mind, how to begin slowing down our thinking process. Meditation is one way of doing that.

I have invited a friend of mine, Jean-Marc Girard, to join me in leading this class. Jean-Marc, author of The Integral Way, psycho-integral therapist, has been training therapists, in Integral Process Work, for 30 years. He has 45 years of experience in the field of health and wellness. He is also an artist, musician, writer, life pilgrim.

For more information and registration, please contact me:

Richard Martin (Nur-al-Haqq)
yanur33@gmail.com
410-215-0328