Personal development course

Personal development training in Integral Process Work

Discovering who we are in all the dimensions of our being

An integrated approach to personal development

This training is intended for all those who want to develop:

  • a more integrated, harmonious and conscious relationship, with oneself, others and life
  • a more conscious and direct connection with our intuitive wisdom, our truth, our vision and our joy of living
  • life projects in which we realize our true potential through creativity, joy, meaning and heart

This approach supports our self-realization, through a process of awakening, liberation, transformation and manifestation at all levels: body, mind, heart, energetic, psychological and spiritual.

Discover the joy and wonder of experiential learning through:

  • Discovering oneself: reflection, meditation, questions, writing, sharing, …
  • The development of themes, approaches, tools, resources that we can incorporate into our daily lives.
  • The exploration of various body-mind, energy based and psychological approaches, foundations of creative relationships, psycho-spiritual practices, …
  • The liberating of creative expression: music, movement, art, …

Here are several examples of possible topics:

  • Search for meaning and awareness, through our daily challenges;
  • Body-mind intelligence, how our body speaks to us;
  • The joys and challenges of our relationships, authentic communication;
  • Cycles of change, transformational passages, mourning, death;
  • Intuition, synchronicities, listening to our innate wisdom;
  • The joy of living from our heart, the passion of freeing our creativity;
  • Welcoming the moment, co-creating with what is;
  • Heart, body, mind and soul; towards integration.


Date:  to be determined

evenings, every 2 weeks, 7 to 10 pm

(dates and location to be determined in Sarasota)

LocationCentre SOHA, 961 Rachel Est, Montréal, Québec, H2J 2J4

Cost: $25 per evening , possibility of taking only one session

Certificate of training hours is given with tax receipt

Introductory evenings

Date: to be determined, (dates and location to be determined in Sarasota)

Cost: free

LocationCentre SOHA, 961 Rachel Est, Montréal, Québec, H2J 2J4

Read : article here

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